Brand new swimming pool 15 metres long and 5 metres wide is a experience you deserve.
Warm water of 28 degrees and 30 degrees air temperature will make your swimming activity unforgettable.
Pool also has structured shower with possibility to massage different body parts.
The Finnish sauna stimulates the activity of the heart and blood vessels, improves the circulation of blood in the skin and muscles, the heart beats more intensely, the heart rate increases. It improves the activity of internal secretion glands that regulate the function of all organs and systems. Metabolism is more intense, proteins, fats, carbohydrates and microelements are dissociated better. The sauna treatment literally wakes up the whole body, tonifies the skin and improves the ability of its thermoregulation, improves blood circulation in it, health and mood changes to the better. Hot air with water vapour stimulates the nerve endings on the skin and “triggers” reflexively various physiological mechanisms and reactions. The skin gets warmer, the skin capillaries expand, sweating increases substantially. Then the harmful disintegration products that are a product of metabolism leave the body. At the same time, water and salt exchange is improved. Lactic acid is excluded from the body – the cause of physical fatigue; reactivity and muscle stretching increases.
The Finnish sauna eliminates fatigue, relaxes tired muscles, and improves taste, sleep and mood. No wonder that the physiological effect of the sauna is very beneficial even as part of treatment of many chronic diseases. Sauna helps treat nose and throat inflammation and chronic bronchitis.
